However, the early start for netball means that it's all over by 10 a.m. and I have the rest of the day ahead of me. Given that I was meeting James and a couple of friends at local treasure Café Lemon for brunch, I figured the best way to deal with the running was to do it by running back from netball (not all the way - that would take probably twice as long as the time I had to run for, twenty minutes, and I had done a lot of running around already).

I walked to the centre of Palmer's Green, set the alarm on my phone for 20 minutes hence and set off at a very steady pace. On the way, I passed Greek food shops and restaurants, an "entertainment agency" and a house, in Woodside Park, which is shaped like a mushroom. Yes, that's right, a house shaped like a mushroom that looks like it's been lifted directly from a fairy-tale. Apparently, it's just been sold, so some lucky person gets to live in it.
By the end of the twenty minutes I was really struggling. My netball kit plus light-ish running jacket (with all-important zip-up pockets) made me far too warm on such a sunny day, but I didn't have anywhere to put the extra clothes, and I was lacking energy because of the netball, the last several days of training and the need to eat more food. However, I was shocked when I got home to discover that, in running from Palmer's Green to Wood Green, I had only run about 100m less than I did on Wednesday, so even though it felt bad, it was comparable in distance and probably a better effort given the circumstances.
Tomorrow is a cycling day. It will be good to get out on the road on my bike for once. James is talking about going swimming tomorrow too, so it might be a mixed cycling and swimming session (not at the same time, obviously!), combining tomorrow's and Tuesday's sessions and potentially giving me an extra day off. I'll see how I feel...
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